This individual sessions and programs, will be customized after your wishes and needs. Whether you are new to yoga and want to learn about it, wish for yoga-therapy for a specific need, or want to deepen your practice, this is for you. Everybody can do yoga, you don't need to be flexible or in "good" shape, yoga is an individual practice and it's yours. 

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Every session ends with a deep grounding and a healing touch to land in the vast of tranquility. You will aslo receive knowledge and yogic-practices that you can bring with you home after your needs. 

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Yoga is a GREAT healing practice in so many levels and can help in so many ways:

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• Stiff body

• Acing back

• Headache

• Less energy

• Digestive problem

• Pain in shoulders

• Stress

• Anxiety

• Problem with breathing

• Overweight

• Reconnect with your inner-self again

• Mindful living 

• Help in the healing process of a physical or emotional state.

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The session is 75 minutes

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Book your session by send a email to contact@malousaga.com or klick here.

 

For a online-class  60 minutes via skype or zoom, price: 500 SEK. 

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